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Migraine: Pain of the Body, Cry of the Spirit

Migraine: Pain of the Body, Cry of the Spirit is a personal account of migraine healing, providing a guide to accessing the physician within. The author is a seasoned health writer who offers a unique, fresh, insider's perspective on the migraine experience, especially as a mystical event and as a predominantly female phenomenon. Chapters contain tools for healing, including specific meditations and affirmations for migraine prevention; practical applications and descriptions of bioenergetic therapies for coping with pain; and body-mind-soul balancing for long-term total healing.